Project 50k Weekly Meal Plan 1 - Diet Meal Plan

I was scrolling through my Instagram feed. Really? You’re stuffing ricotta into ravioli and then deep-frying it. And you are sandwiching ice-cream between cake and dunking in melted chocolate and then…

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Project 50k - Weekly DIET-MEAL PLAN

Chapathi, Dal and Grilled chicken - Diet meal

At times it’s hard to believe that something as good as it tastes could be good for you. It was so with this Chapathi, Dal and grilled chicken combo. Delicious, wholesome and satisfying. I wouldn’t mi…

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Chapathi dal grilled chicken - Diet meal

Keerai Masiyal

The only reason people make smoothies out of greens is because they don’t know how to make Keerai masiyal. The other reason could be that it is way simpler. If you have half an hour, you can make this…

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Keerai Masiyal - Greens and lentil soup

Beach style Masala Kadalai - Boiled peanut salad

People go to the beach for different things – to gaze at the sea, to feel the salty sea breeze, for a walk, to make sand castles, to play a game of Frisbee with friends, to make out with girlfriend/bo…

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Beach style masala kadalai - Boiled peanut salad

Project 50K - Kick Off

Thank you friends for the overwhelming interest and encouragement to project 50k. It is way beyond what I imagined. Project 50k is no longer my personal project. It is a community project. I am dead s…

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Project 50k kickoff

Project 50K - My weight-loss project

I have been on a weight-loss journey for as long as I remember. To borrow Jagan’s term I am “born-gundu”. Like most fellow gundus, I love food and I hate exercising. I don’t know what people mean when…

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project 50k - weightloss project

Avial

It’s almost the end of summer vacation and it looks like we did every “don’t”. I woke up late everyday. The kids woke up even later. They didn’t work on their handwriting. They didn’t read. They didn’…

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how to make avial, easy avial recipe

Recent Posts .................................................

Project 50k - Weekly DIET-MEAL PLAN

Project 50k Weekly Meal Plan 1 – Diet Meal Plan

I was scrolling through my Instagram feed. Really? You’re stuffing ricotta into ravioli and then deep-frying it. And you are sandwiching ice-cream between cake and ...
Read More
Chapathi dal grilled chicken - Diet meal

Chapathi, Dal and Grilled chicken – Diet meal

At times it’s hard to believe that something as good as it tastes could be good for you. It was so with this Chapathi, Dal ...
Read More
Keerai Masiyal - Greens and lentil soup

Keerai Masiyal

The only reason people make smoothies out of greens is because they don’t know how to make Keerai masiyal. The other reason could be that ...
Read More
Beach style masala kadalai - Boiled peanut salad

Beach style Masala Kadalai – Boiled peanut salad

People go to the beach for different things – to gaze at the sea, to feel the salty sea breeze, for a walk, to make ...
Read More
Project 50k kickoff

Project 50K – Kick Off

Thank you friends for the overwhelming interest and encouragement to project 50k. It is way beyond what I imagined. Project 50k is no longer my ...
Read More
project 50k - weightloss project

Project 50K – My weight-loss project

I have been on a weight-loss journey for as long as I remember. To borrow Jagan’s term I am “born-gundu”. Like most fellow gundus, I ...
Read More
how to make avial, easy avial recipe

Avial

It’s almost the end of summer vacation and it looks like we did every “don’t”. I woke up late everyday. The kids woke up even ...
Read More
Fish Moilee

Fish Moilee

I hope you had a good Mother’s day. I hope you didn’t post a selfie of yourself with your mother. That would seem too much ...
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Tomato chutney

Jaya’s tomato chutney

Jaya is the cook at my parent’s home. Her hair has grown into a longish boy crop after her mottai at her kula deivam kovil ...
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Carrot kheer

10 Tips to help plan your next big party | Carrot Kheer recipe

Have you experienced “biryani fatigue” ever? I am in the middle of it now. I don’t want to eat biryani ever.. in the next 2 ...
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