Masala omelette

Masala Omelette

I was wondering the other day what men would do if they had periods too, if they menstruated too. Don’t for a minute think I am talking about Sabarimala or any of that macro stuff. I was only thinking about what a big fuss they’d be making if they were to have periods. It’s a universally known fact that men suffer from vicious, body racking diseases like COLD, COUGH and HEADACHE which strangely don’t seem to affect women that much. It takes the loving care and constant attention of the entire family for adult grown men to recover from a cold – tablets, steam inhalation, Vicks vaporub, Kashayam and only hot water for drinking. Now imagine what these men would do if they were on their period. First of all, it won’t be a secret. Men will have pads in their back-pocket. Sanitary pads will be available in tea kadais and corner bunk shops. They’ll go with friends to change pads just like they go for a fag. Even better, they’ll call in sick. They’ll sit inside their leaf pandhal (enclosure) with their phones in hand all day while their mommies serve them refreshments from time to time. They’ll share jokes and memes on periods. Managers will enquire sagely about their painful period when they return to work and men will explain in great detail the pain they endured. During periods sometimes I have zero energy and don’t feel like cooking. Those days I just need to know there are eggs in the fridge. Last week was one such period. There was little else in the fridge other than eggs and a lone tomato. The signs were clear. I needed to make Masala omelette and take it easy. You can make this masala omelette as fancy as you want – add in chopped mushrooms, capsicum or grated cheese. This masala omelette will be delicious any which way you choose to make it. You need not be on your period to make it. Serve alongside toast, softened butter and ginger tea if you will. Now that’s one easy, yummy breakfast no one can pass up. Enjoy! Print Recipe Masala Omelette This masala omelette will be delicious any which way you choose to make it! Course main Cuisine Indian Prep Time 5 minutes Cook Time 10 minutes Servings 2 people Ingredients 3 Eggs1 Small Onion, chopped fine3 Green chillies, chopped fine1 Small...
Nagoor chicken curry

Nagoor Chicken curry

You can never have too many curry recipes in your repertoire. You’ll need all of them plus more. This curry is absolutely breathtaking – perfectly rounded flavours and fragrant from the freshly ground whole spices.
Paavakkai crisps

Paavakkai crisps | Bittergourd chips

I am getting all tangled up trying to put down what exactly I want to do in the new year. My first line is about cleaning the combs and hair-brushes regularly, my second one is about writing a book and the third one is cooking a new vegetable every week. My canvas encompasses my home, the beings in it, the dust on the windows, writing a book, losing weight, worrying about all the plastic… I am mixing up things on so many levels, it makes my head spin. So I decided to take each area of interest and write down a list of resolutions for each. So I’ll start with my favourite place – the kitchen. These are my kitchen resolutions I will cook one new/rarely cooked vegetable a week. I plan to fast once a week or go on an all-fruit diet one day a week depending on my mood that week. I have seen enough whatsapp forwards to believe that fasting is good for the body and lemons can cure cancer. I will use up my exotic ingredients before I buy more exotic ingredients. I have some un-identified millets, a pack of phool makhana, a big jar of shrimp paste among many other things. I’ll plan the weekly menu every Sunday so that I am prepared through the week and we’re not forced to order in. I don’t want to deal with all those plastic containers and plastic covers. I will be more patient while frying onions and waiting for the oil to separate from the masala. It makes a lot of difference. I’ll try to cut down the sugar in my coffee and Horlicks, but I don’t promise anything. I will try a little harder to seek out the plumpest seetapazham (sitaphal / custard apple), the sweetest sapota (chikku), the best long-grained basmati rice. Many times, the big chain stores don’t have the best produce. The paati at the market has the freshest greens. I am going to try buying produce anywhere I see them like my maamiyaar. She will stop on a highway, on a jammed road and walk into unknown farms to get her hands on fresh fruits and vegetables. I’ve never bought Paavakkai before because I could not process that much of bitterness. I hadn’t devised a way to make it better. Until now. On a recent shopping trip, I thought I needed to...
Ragi dosai

Ragi Dosai

Exams over, a wonderful next week that looks rosy and peaceful with no-homework evenings and with tickets to 3 of the 4 movies released this week, I am tempted to sing “Idhu podhum ennaku, Idhu podhume. Vera yenna vendum idhu podhume…!” I saw Seethakathi this morning. I loved the movie.  One down, three more to go. I need to give a little bit of background before I plunge into the story I am going to share with you. Watching cinema is serious business around here. A Friday night movie is what wraps up a week for me. I drive bordering on reckless just so I don’t miss the opening “S” “U” “P” “E” “R” “S” “T” “A” “R”. I have no courtesy and I don’t wait for late-comers. I won’t give them a recap of the story so far. I make my kids go multiple times to the bathroom before we leave for the theatre so that they won’t disturb me during the movie. I don’t talk during the movie. Now that you have the background, here’s what happened. I went for a mid-morning show of Seethakathi which was half-empty. A big group of young girls and guys, likely college students were seated in the front rows. The movie was starting. As groups of guys and girls this age are wont to do, they were trying very hard and very loud to impress each other. I thought they were settling into their seats. Let’s give them a few minutes. The guys made a lot of loud un-funny jokes. The girls giggled excessively. We were well into the movie. I hoped they’d stop now. In the next 2 minutes maybe. I couldn’t hear the dialogue. Last chance – one more minute. That is it! I marched out to find the theatre staff. I told him if he didn’t tell them to shut up, I would. He promised to address the problem. I went back to my seat and waited. Two of the theatre staff walked down to the front rows and spoke to the guys and girls seated there. He told them that if they didn’t keep quiet he’d have to throw them out. Even better I thought. The group were offended that they would be “thrown out”. They argued with the theatre staff for a bit and the whole group then walked out in protest. Success! It’s surprising to me...
Aloo gobi roti

Aloo Gobi roti

It’s December already and I am seeing lots of 2018 lists all around– the best celebrity weddings of 2018, the worst fashion trends, best movies of 2018, the most trending hashtags on twitter and so on. I am tempted to make my own lists. I am amazed at all the things that seem just the same this year as they were last year and the year before and before that. Here is a list of things that haven’t changed this year. HDFC bank guys called me every day in 2018 just like they called me every single day in 2017 asking if I wanted a personal loan or credit card. I am basically a kind person so I don’t snap at them. I tell them I am not interested when I hear “HDFC”. But not yelling makes me super furious. I’ve therefore come to not pick up calls from unknown numbers. I’ve then had to explain myself to many an Amazon delivery guy for not picking up the phone. I still wake up 1 hour before the school van arrives. I go 15 minutes late to the 1 hour yoga class. Everybody at the gym is the same size I saw them last year. Strangely I’ve never met the weight-loss achievers on the pin-up board. All the books I intended to read this year are still unread. I am somewhere in the middle in each of them and I’ve forgotten what I’ve read so far. I make a list of the outstanding books to read and promptly misplace the list. I can’t resist the books I come across. I strategize that if I buy an interesting enough book and read it fully, that will give me the momentum to finish the rest of the books. I fall asleep on the 5th page. I’ve not acted as Vijay’s akka. I’ve not lost 10kilos yet. I am still paying EMIs. Overall I’d say it’s been a good year. I hope you had a great 2018 too. What was just the same for you this year? I’d love to hear. Please feel free to share in the comments. The recipe I am going to share with you today is a simple Aloo gobi roti, a kind of all-in-one dish. This Aloo Gobi roti is not a stuffed roti. In a stuffed roti, there is the possibility that your stuffing is not evenly distributed...
Veg godhumai sevai

Veg wheat sevai

Here is a movie script synopsis. The Dosai maavu companies, ‘ready-to-eat’ and breakfast mix companies are unable to get a stronghold into the South-Indian household. They expect their packs to fly off the shelves but that’s not happening. They’re unable to crack the code. They sense they’re up against a powerful competitor. They do some research and realize that they’re up against the ‘Upma’. They can’t compete with a 5-minute dish that requires nothing more than salt, water and a handful of pantry staples. They set out to undermine the image of Upma. They hatch a conspiracy against Upma. They fund meme and troll campaigns to make fun of upma, to put it down. They successfully create a bad rap for Upma. Then they introduce an Upma-mix to rub it in. The hero’s favourite dish is Upma. He has to somehow save the Upma from extinction. How he saves the upma and the world from the evil forces makes the rest of the story. Why not? The Americans can set two sets of robot cum cars against each other for a metal dabba (Transformer). I never did understand the Upma-mix though. What was that? They packed the rava and salt into a pack?   I am a great fan of all kinds of Upma, both eating and making. Upma encompasses all kinds of rava & vermicelli. The one I am sharing today is made with wheat sevai – Godhumai sevai (fine wheat vermicelli). I made a simple veggie godhumai sevai with it. The godhumai sevai is store bought. It’s super easy to prepare. Sevai is usually much finer than vermicelli and should not be cooked in boiling water. Sevai has to be soaked for a short while and then tossed with the desired spices and veggies. Alternately you can make a sweet version of this sevai by steaming it and then mixing in grated coconut, ghee and sugar. Enjoy!   Print Recipe Veg wheat sevai Lightening quick, delicious veggie wheat sevai for any time of the day! Prep Time 10 minutes Cook Time 12 minutes Servings 3 people Ingredients 200 gm Godhumai sevai 1 Onion, finely chopped 2 green chillies, slit 1 cup finely chopped vegetables (carrots & green beans) 10 Cashews, broken 1/2 tsp mustard seeds Salt to taste 2 cups Water (to soak the sevai) 2 tbsp Oil 1 tsp Ghee Prep Time 10 minutes Cook Time 12...
Channa dal curry

Channa dal in coconut milk

You know you’re a domestic diva when your weekend plan includes operation ‘lice extermination’ from your kids’ heads, you’re planning the menu in the head while walking the treadmill, you make idli maavu, buy veggies, prep them, stock your fridge and feel too tired after all of it and order pizza. You don’t know the latest Netflix shows, your favourite songs are all old and you’re sleeping with an amrutanjan balm by your pillow, it’s safe to say you’re well into aunty-dom. I think it gets better after this. You can finally be the eccentric aunty you always were – recipe gathering, news-avoiding, sports-illiterate, shopping-crazy fat woman with a thing for mookuthis. You don’t feel the need to fit in, to keep up, to stay in tune. You’re happy to be off key, on your own terms in your own world. You feel happy to stay in bed and fall asleep reading. You feel accomplished and light of mind after decluttering the shelves. Now you’re really, truly free. I am happy to say that we’re somewhere close to the halfway mark with the 100 days of healthy eating challenge. I hope you’re eating healthy too and you are finding this series useful. I’d love to hear your opinions, suggestions or feedback on the series. Chappathi has been a popular option in my healthy eating series so far because there are umpteen ways to jazz up a simple meal of chappathis and everybody at home enjoys chappathis. Here I serve it with a creamy, lip-smacking Channa dal that is slow-simmered in coconut milk. This dal is my Ammamma’s recipe and a firm family favourite. I was saving this Channa dal curry for a heirloom recipe book along with a grand old story about my Ammamma but I suddenly ran out of recipe ideas and I figured I’d include it in the book too anyways. This dal is made entirely in a pressure cooker and is simple enough to make on a weekday morning. Hot off the stove chappathis served with this warm, comforting channa dal makes for a wonderful, cozy dinner this time of the year. I threw in a cup of sprouts stirfry for an extra punch of protein. Enjoy!   Thanks for reading and thanks all your support and encouragement.  To stay updated on all the posts, like/share/subscribe to foodbetterbegood on facebook, Instagram, google+. Print Recipe Channa dal in...
Peas Poha upma

Peas poha upma

It’s that time of the year in Chennai when everyday is a potential school holiday. Give one holiday and we’re spoilt. We keep checking the news and whatsapp groups for a holiday announcement every day after that. For me, a school holiday means an extra hour of sleep, so that I start cooking late and I am late to office by the same amount of time that I am late on school days. I am consistent that way. I feel vulnerable when I am out of idli maavu (idli/dosa batter). It’s like you’re at a function and nobody seems to notice you and you don’t have your phone, so you can’t act busy. You could have scrolled through your empty whatsapp chat and looked at people’s profile pictures. Now you’re forced to look at people, half-smile because it’s not clear if they’re smiling at you. You end up making conversation with some aunty next to you and realize it’s not so bad after all. You realized you’re not as anti-social as you thought you were. Only when I am out of idli maavu do I explore other tiffen possibilities. I quite enjoy the different tiffens that I come up with and I am surprised I didn’t try these more often. One of those days, I made Peas poha with the leftover Aval (poha) from Krishna Jayanthi. I like my poha on the chewier side, so I don’t cook it too long. If you like it softer, you can sprinkle a little bit of water and cook a little longer. This Poha Upma is infinitely customizable. I skipped the usual boiled potatoes because I wanted to cut down the carbs. Instead I added peas. You could add sweet corn or paneer or anything else you fancy. You can add some grated ginger for extra zing. You can add fried cashews for extra interest. Make it your own. It’s infinitely easy and is full of fresh, yummy flavours. Enjoy! Print Recipe Peas poha upma Peas poha upma is infinitely easy and is full of fresh, yummy flavours. Enjoy! Prep Time 5 minutes Cook Time 5-8 minutes Servings 3-4 people Ingredients 4 cups Poha / Aval / Flattened rice1 cup fresh green peas1 Onion chopped fine2 Green chillies chopped fine1/2 tsp Mustard seeds1/2 tsp Turmeric powderSalt to taste1 lemon, juiced2 tbsp oil1/2 cup fresh coriander leaves, chopped Prep Time 5 minutes Cook Time...