Corn and Spinach sandwich

Creamy Corn & Spinach Sandwich

You know how our minds are tuned to think of certain things certain ways but there is usually a simple, kinder explanation. If the woman in the house is sitting and scrolling on her phone, she must be whiling away time gossiping with friends, ignoring kids & household work. Or The woman may be relaxing after finishing her chores. If she dresses well, she probably doesn’t cook well or take care of the house. Or She likes to dress well. If she doesn’t dress well, she is a slouch. Or She is not really interested in dressing up. If she has had a successful singing career, she must have used the men around her. Or She may sing really well. If the guy doesn’t drink alcohol at the party, he is a loser, he must be scared of his parents/wife. Or He may not need alcohol to have fun. If the woman is drinking alcohol, she must be a rich, arrogant, bitch. Or The woman may need alcohol to get over her heartbreak, to get over Gemini Ganesan. If the woman watches movies all night, she is a no-good mother. Or That’s the only time she gets the remote. Vijay movies are a waste of time. Or This movie of Vijay is not great, but Vijay is a wonderful actor. Foodbetterbegood has only a few thousand followers. So it is no good. Or This little gem has not been discovered yet. If it is tasty, it can’t really be healthy. If it tastes bad, it must be good for me. Or Anything in moderation is fine. And if the body really needs the biryani, it probably knows best. Corn spinach sandwich may not at first sound like the healthiest option, not as healthy as Quinoa bowl or cabbage salad. However corn spinach sandwich actually has everything going for it. It is by far the tastiest way to eat spinach. Corn is everybody’s favourite and the creamy sauce is so light and easy to put together. Use whole wheat bread to up your fibre intake and a healthier option. There. You have yourself a healthy and tasty sandwich! Enjoy! Print Recipe Creamy Corn & Spinach Sandwich Light yet creamy, tasty yet healthy this corn & spinach sandwich is super quick to put together! Prep Time 5 minutes Cook Time 15 minutes Servings 4 sandwiches Ingredients 1 cup, packed Spinach, washed and...
Nasi Goreng with brown rice

Nasi Goreng with brown rice

I hope your Deepavali preparations are going great. Whether it is making 3 types of sweets and 4 types of murukkus, whether it is buying all of this in stores and putting your feet up at home, whether it is shopping till you’re knocked out and colour-blind and squeezed thin, whether it is sleeping in to shut out the chaos, whether it is buying all the “sara-vedi” (Red fort electric crackers) that you can afford, whether it is about making plans to visit all the relatives or staying in to avoid all of them or whether it is about focusing all your energy into getting your hands on Sarkar tickets; whatever you’re doing, however you’re doing..  I hope you’re having a good time. The honourable supreme court has so thoughtfully provided the 2 hour window for bursting crackers. As a mark of respect for this landmark ruling, some friends plan to burst atleast one bijli every hour. Salute these great people. Now there are only 2 kinds of people – the ones who have tickets to Sarkar and the ones who don’t. I don’t. I hope those who’re watching this week can keep their spoilers to themselves for some time. Until l watch. Deepavali is definitely the time for good food and indulgence. Just remember to eat small portions, single helpings and to eat slowly. You won’t feel guilty later on and you won’t slip from the 100 days of healthy eating challenge. I’ll be making Mutton korma and idli too this Deepavali. I am just going to make sure to eat a small portion of it. If you’re looking for a healthy, yummy fried rice recipe look no further than this Nasi Goreng made with brown basmati rice, loads of veggies, sprouts for some added crunch and protein and an absolutely irresistible hot-sweet flavour blend. Brown basmati rice is nuttier and slightly chewier. It is shorter and stouter than regular white basmati rice but is just as flavourful. Brown rice packs more fibre and is a good alternative to regular white rice. You can substitute chicken with Tofu or paneer for a veggie version of Nasi Goreng. Nasi Goreng is hot and sweet and everything in between. It’s a complete meal in itself. Nasi Goreng is one of my very favourite dishes. This Nasi Goreng with brown basmatic rice is healthier and just as yummy. Try it. I am...
Cucumber egg sandwich

Cucumber egg hung yogurt Sandwich

Waking up 40 minutes before the school van arrival is the status quo at home. I wake up with a start, shriek in panic which serves to wake up the kids and get them scurrying to the bathroom to escape from their crazy mother. I scrunch my hair on top of my head and go straight to the kitchen while frantically working out lunch ideas in my mind. I don’t always have a plan. Today was one such 40 minute frantic cooking session. I managed to make this egg-cucumber hung yogurt sandwich and a simple lunch and pack in time. I obviously did not have the forethought of leaving yogurt in the strainer overnight to make hung yogurt. I brute forced yogurt into hung yogurt in 20 minutes. I wouldn’t recommend that to you. This sandwich is so unbelievably easy and quick otherwise, it is great for rushed mornings, as a snack or as a last minute addition to a menu. This is an un-toasted sandwich, the kind you make with soft bread. I used soft whole wheat bread. I am calling this a healthy meal because there’s no butter and no toasting. I used hung yogurt instead of calorie laden mayonnaise and whole wheat bread instead of white bread. You’ll not miss the mayonnaise though. The hung yogurt is creamy and delicious. These sandwiches are best eaten as soon as they are made. Enjoy!   Print Recipe Cucumber egg hung yogurt sandwich Creamy, delicious cucumber egg sandwich with hung yogurt and none of the guilt! Prep Time 10 minutes Cook Time 20 minutes Servings 6 sandwiches Ingredients 12 slices Whole wheat bread, crusts removed1/2 cup Yogurt, strained overnight to thick hung curd1/2 Lemon, juicedSalt to taste3/4 tsp Black pepper powder1/2 tsp Sugar1 Organic cucumber, chopped4 Hard boiled eggs, chopped Prep Time 10 minutes Cook Time 20 minutes Servings 6 sandwiches Ingredients 12 slices Whole wheat bread, crusts removed1/2 cup Yogurt, strained overnight to thick hung curd1/2 Lemon, juicedSalt to taste3/4 tsp Black pepper powder1/2 tsp Sugar1 Organic cucumber, chopped4 Hard boiled eggs, chopped Instructions Line a strainer with a cheesecloth and place inside a container. Pour yogurt into the cheesecloth lined strainer and place inside the fridge. Leave the setup overnight. In the morning the liquid would have drained away and you should have thick hung curd in the strainer. Scoop the hung curd into a large bowl and...
Ice cream sandwiches

Ice cream sandwiches | Fun dessert to make with kids

Not all recipes are born from inspiration. Not all of them are from grandma’s handbook. None in my family had the forethought to document any of the grandmas’ recipes. They were all too busy stuffing their faces with food and gossiping about the Athai in Chidambaram and the Mama in Vellore. These ice cream sandwiches were born out of spending too much time on Amazon.com trying to figure out the best stuff in the US that is not available on Amazon.in and that’ll fit into the 35 kg baggage allowance. This is a legitimate thing. Everyone does it. I hope. “I am making the best use of the opportunity”, I tell Jagan. I’ve saved all the import duty that I’d be spending if I bought the same stuff on Amazon.in. Jagan: “What if you didn’t buy these things at all? How much would you save then?” Jayanthi: “That’s hypothetical.” I am shopping in the US without being in the US. Without the visa interview, 18-hour flights, toilet paper, decoction coffee and suddenly being polite and well-mannered and traffic law-abiding. That’s something. Jagan is my Kuruvi. If you don’t know what Kuruvi means you can watch Vijay’s “Kuruvi” movie. Kuruvis are the wonderful people who go on these long flights and drink decoction coffee so that they can carry stuff back home without import duty – Smugglers. Jagan isn’t a full time kuruvi. He does that only for me and unwillingly. For others he may do more willingly. His actual job is much less flashy – he does panchayat in the US, I mean project management. Before I go off on a tangent let me tell you about these ice cream sandwiches. I found these ice cream sandwich molds on Amazon a few years back and I couldn’t resist. Note that I had not tasted ice cream sandwiches before. But I had to buy them because they were too cute. My kuruvi brought them for me. I admired them and then safely put them away in my cupboard. I possessed them now and it was ok. I could get on with other things. So they sat in my cupboard for a few years. This year, I happened to catch sight of these ice cream sandwich molds when I opened that cupboard. I showed them to Hasini and Yuvi. That’s all the accountability that I ever needed. They made sure to follow...