Project 50k Weekly Meal Plan 1 – Diet Meal Plan
I was scrolling through my Instagram feed. Really? You’re stuffing ricotta into ravioli and then deep-frying it. And you are sandwiching ice-cream between cake and ...
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Chapathi, Dal and Grilled chicken – Diet meal
At times it’s hard to believe that something as good as it tastes could be good for you. It was so with this Chapathi, Dal ...
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Keerai Masiyal
The only reason people make smoothies out of greens is because they don’t know how to make Keerai masiyal. The other reason could be that ...
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Beach style Masala Kadalai – Boiled peanut salad
People go to the beach for different things – to gaze at the sea, to feel the salty sea breeze, for a walk, to make ...
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Project 50K – Kick Off
Thank you friends for the overwhelming interest and encouragement to project 50k. It is way beyond what I imagined. Project 50k is no longer my ...
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Project 50K – My weight-loss project
I have been on a weight-loss journey for as long as I remember. To borrow Jagan’s term I am “born-gundu”. Like most fellow gundus, I ...
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Please let me know.
Keep following my blog posts Sowjanya! I’ll be sharing workout ideas, low calorie meal recipes and things that are working vs not.
Interested in being part of your Project 50k
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