Wrap up of 100 days healthy eating challenge!

I am happy to announce that I am finally done with the 100 days of healthy eating challenge. I’ve posted all 100 recipes on the blog as well as the facebook page so you can check and be assured that I am not cheating. If ever you’re stuck and want some ideas or inspiration for a healthy recipe, hop on over to the blog or the facebook album. You will find that my list of healthy recipes includes biryani and curd rice and noodles and everything in between. Honestly I do not believe healthy food needs to be un-interesting or skinny. In my world healthy food needs to make you happy all over. That means biryani has to figure in the list. One of the best things to come out of this challenge is that I naturally gravitate towards healthier alternatives these days. I feel hungry less often. I feel more in control of what I am eating. Combined with intermittent fasting, I’ve been able to lose about 3 kilos during this period. I exercised very irregularly during this period. So I wouldn’t really attribute any of my weight-loss to that. A more disciplined person would have probably lost more weight. My definition of healthy is very expansive. Except desserts and deep-fried foods, everything is fair game. So my healthy food list includes thali meals, biryani, schezwan noodles. tawa fried fish and chipotle rice bowls. The one constraint I placed for myself was to make sure every meal was homemade. So you’ll find smoothies, grilled chicken recipes, easy tiffen recipes, curries, roast vegetable recipes, rice varieties, traditional breakfasts… just about every kind of dish. To access the day wise recipes, head over to the 100 days of healthy eating challenge page. Here’s the list of things that you’ll need to keep in mind when you want to eat healthy. When you’re trying to eat healthy or go on a diet, the entire world will conspire to sabotage your attempts. Unknown relatives will get married during that time and will have their reception during your fasting period and your so-far-indifferent family and in-laws will on that particular day goad you to eat. Your friends will shamelessly stuff themselves with samosa and fries. You’ll get invited to birthday parties, booze parties and outings all involving lots of eating. Everyone will urge you to eat. “It’s just one day, one meal”, “This cutlet...
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